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the body
weight bar

Keeping you strong and capable for life.

about US

Body Weight Bar is a company focused on improving fitness and well-being through our suspended body weight trainer. Designed for seniors, beginner/intermediate individuals and those with movement disorders like Parkinson's. Our product offers a safe, easy-to-use workout that boosts strength, balance, and mobility.

 

Developed by two personal trainers with over 50 years of combined experience, the Body Weight Bar features a solid bar with six cushioned hand grips, an adjustable strap and anchors for home or gym use.

 

 Proudly made in the USA with high-quality materials.

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What people are saying

"This has been great for my rheumatoid arthritis, the grips are thick so that it’s easier to hold onto.”

Rhonda, age 63

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Buying and using the bar is simple.
No tools or exercise experience required.

1

Purchase the Body Weight Bar

Lifetime access to the Strong Over 50 workout program and exercise video library is included in your purchase. Free domestic shipping.

2

Place Bar on door, squat rack, or wall

No holes or tools needed. Simply close a door on the Body Weight Bar hanger attachment. Can also be used on a squat rack or clipped to a wall anchor.

3

Download the App

Get free access to workout programs to fit your busy life.

4

Feel stronger and more capable

Feel and see the results of regular strength training.

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